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Healthcare today can feel like a system of traps. You go to the doctor, and they give you a pill but no alternative. Honestly, they don't have time to address the underlying problem: you don't have a way to help yourself through the hard times of personal change. What is needed is compassionate lifestyle advice. My mission is to give honest answers that challenge and help you regain your life.
- Dr. TomÂ
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Hi, I'm Tom, and I help those with chronic disease get back their mind and body.
Here are the ways I can help you.
01 | Podcast
A Collection of delectible sounds and guests that are sure to entertain while giving you straightforward insights into living a better life. Listen to the show!
02 | Articles
I've created 24 Articles that I feel are the foundation of the mountain. These are completely free and you can check them out here.
03 |Â Newsletter
This is where most of my audience joins in the discussion. The Sunday Potential is a newsletter that provides actionable ideas on the 6 pillars of health [that you can read about here]Â to improve your lifespan, healthspan, and mental well being.Â
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